We Are What We Eat

How sweet are Thy words to my taste, 

sweeter than honey to my mouth!

Psalm 119:103

We all know, but we may not all appreciate, that we are what we eat. In other words, if we eat a lot of junk food, then we’re going to eventually bear the consequences of that consumption—and it has also been scientifically shown to affect our thinking and attitudes. If we choose to eat a balanced diet, including those veggies (even broccoli?), the benefits of eating better will also be manifested physically, intellectually, and emotionally.

This applies spiritually—we are what we eat. If we consume spiritually-light foods (what I call spiritual cotton candy) then we’re not going to grow in the grace and knowledge of the Lord (2 Peter 3:18).

We need to get desperate for God’s food—as Jesus said it, “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied” (Matthew 5:6). God’s grace freely offers us this spiritually rich feast—in the prophet Isaiah’s words: “Come, everyone who thirsts, come to the waters; and he who has no money, come, buy and eat! Come, buy wine and milk without money and without price. Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Listen diligently to me, and eat what is good, and delight yourselves in rich food” (Isaiah 55:1-2).

Or, as David put it: “You prepare a table before me in the presence of my enemies” (Psalm 23:5).

The idea that we are what we eat can also be shown by what the apostle Peter wrote, when he encouraged us to be like newborns longing “for the pure spiritual milk, that by it you may grow up into salvation — if indeed you have tasted that the Lord is good” (1 Peter 2:2-3).

One of the problems is that many don’t eat as they should, encouraging personal and thus congregational growth; and if we’re not growing, we’re dying (Ephesians 4:11-16; Revelation 3:1-6). This is an unchanging principle of life.

The writer of Hebrews rebuked his audience for not growing as they should—as would be expected of anyone who follows Christ—because of what they were limiting themselves in consuming and what they were possibly refusing to consuming—“For though by this time you ought to be teachers, you need someone to teach you again the basic principles of the oracles of God. You need milk, not solid food, for everyone who lives on milk is unskilled in the word of righteousness, since he is a child. But solid food is for the mature, for those who have their powers of discernment trained by constant practice to distinguish good from evil” (Hebrews 5:12-14).

The word of God is for our spiritual benefit—it’s not merely information for us to know things (mere knowledge), but it goes far beyond that in providing us life here and now (true wisdom is using what we know), but most especially into the eternity (John 1:1-5, 14-18; 3:16; 12:44-50). In Jesus’ own words: “Do not work for the food that perishes, but for the food that endures to eternal life, which the Son of Man will give to you. For on him God the Father has set his seal” (John 6:27).

Take special notice of the wonderful words of King David given to him by the Holy Spirit (Psalm 19:9-11)—

The rules of the Lord are true,
and righteous altogether.
More to be desired are they than gold,
even much fine gold;
sweeter also than honey
and drippings of the honeycomb.
Moreover, by them is your servant warned;
in keeping them there is great reward.

And when David was in the wilderness of Judah, he wrote: “Because your steadfast love is better than life, my lips will praise you. So I will bless you as long as I live; in your name I will lift up my hands. My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips” (Psalm 63:3-5).

Again, we are what we eat—and so we need to be careful, deliberate and focused in feeding our souls with the best God has given. God generously provides us the best as He has prepared a table before us where we can feast sumptuously (James 1:5-8; Psalm 23:5). Have we eaten today?

"Is It Lawful?"

The question, “Is it lawful?” is asked nine times in the New Testament (Matthew 12:10; 19:3; 22:17;  Mark 3:4; 12:14;  Luke 6:9; 14:3; 20:22;  Acts 22:25). The question is essentially seeking authorization for doing—or not doing—a certain thing: whether it is about healing on the Sabbath, divorcing one’s spouse for any reason at all, or scourging a Roman citizen.

The question, “Is it lawful?” seems to be asked a lot less than it should be, especially when it comes to worshiping God. For example, when Nadab and Abihu offered unauthorized fire before the Lord, which He had not commanded (Leviticus 10:1–11), they were consumed by fire which came out from the Lord. They did not stop to think about what they were doing because they didn’t care, and they were therefore severely punished.

In asking, “What’s wrong with _____?” we’re really asking the wrong question because we are basically coming at establishing authority backward—we’re already doing what we’re weakly questioning. It’s the same as asserting that since the Bible does not forbid a practice that it is somehow divinely-acceptable. But again, consider Nadab and Abihu.

When we ask “Is it lawful?” or “What makes this right?” we are seeking authority first and foremost rather than as an afterthought.

Another important phrase we find used throughout the New Testament by Jesus Himself and His holy apostles is: “It is written.”

This phrase is found 64 times —Matthew 2:5; 4:4, 6–7, 10; 11:10; 21:13; 26:24,31;  Mark 1:2; 7:6; 9:13; 14:21, 27;  Luke 2:23; 3:4; 4:4, 8, 10; 7:27; 19:46; 24:46;  John 6:31, 45; 8:17; 12:14;  Acts 1:20; 7:42; 13:33; 15:15; 23:5;  Romans 1:17; 2:24; 3:4,10; 4:17; 8:36; 9:13, 33; 10:15; 11:8, 26; 12:19; 14:11; 15:3,9,21;  1 Corinthians 1:19, 31; 2:9; 3:19; 6:16; 9:9; 10:7; 14:21; 15:45; 2 Corinthians 8:15; 9:9;  Galatians 3:10, 13; 4:22, 27; Hebrews 10:7;  1 Peter 1:16.

Seeing this lengthy list of scripture references underscores the importance of this phrase because it manifests an attitude of reverence toward God’s word as the source of our authority for doing what we do and how we do it. As Jesus said, “Take heed what you hear … Take heed how you hear” (Mark 4:24;  Luke 8:18).

In the words of King David—“Oh how I love Your law! It is my meditation all the day. … Great peace have those who love Your law; nothing can make them stumble” (Psalm 119:97, 165).

In all worship and holy conduct we need to possess this attitude toward the word of God because His word brings life (John 6:68;  1 John 5:11–13). “He who rejects Me, and does not receive My words, has that which judges him—the word that I have spoken will judge him in the last day. For I have not spoken on My own authority; but the Father who sent Me gave Me a command, what I should say and what I should speak. And I know that His command is everlasting life. Therefore, whatever I speak, just as the Father has told Me, so I speak” (John 12:48–50).

“All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work” (2 Timothy 3:16–17).

“Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience. For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart. And no creature is hidden from his sight, but all are naked and exposed to the eyes of him to whom we must give account” (Hebrews 4:11–13).

Knowing how important the word of God is in distinguishing between what is acceptable and what is not, we read of our adversary’s interest in removing or distorting the word: “The sower sows the word. And these are the ones along the path, where the word is sown: when they hear, Satan immediately comes and takes away the word that is sown in them” (Mark 4:14–15;  Galatians 1:7).

“Put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls. But be doers of the word, and not hearers only, deceiving yourselves” (James 1:21–22).

“That which we have seen and heard we proclaim also to you, so that you too may have fellowship with us; and indeed our fellowship is with the Father and with his Son Jesus Christ. And we are writing these things so that our joy may be complete” (1 John 1:3–4).

Before we offer worship to God, let us be sure that it is lawful (Romans 12:1–2).